No woman should ever be subject to abuse – but if she finds herself in an abusive situation, it’s critical that she is equipped with the tools and knowledge to get herself out.

1Move | 1Movement

1st for Women & WomenINPowered

Learn the 1 Move and join the 1 Movement that could save your life and thousands more.

What is Woman Abuse

1st for Women

Types of abuse, what to do and where to get help.

What is Gender Based Violence

Tears Foundation

What it is and how it violates human rights.

Safety Planning

Lawyers Against Abuse

How to safely escape an abusive situation.

Managing Sexual Abuse in Schools

Lawyers Against Abuse

A guide for children, families and the community.

Sixteen Days Of Light

1st for Women

It's time to bring woman abuse out of the dark and into the light.